The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 1

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The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 1 The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 2 The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 3 The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 4 The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 5 The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 6 The Williams Guard - Traps and Submissions by Shawn Williams (On Demand) 7

ウィリアムス・ガード - トラップとサブミッション by シェーン・ウィリアムス (オンデマンド)

Shawn Williams

¥3,000 

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, armbars, omoplatas to reverse Kimuras.



  1. Armlock when opponent keeps inside control

  2. Triangle - Bicep to triangle trap

  3. Triangle - Leg shake method

  4. Leg around to triangle trap

  5. Omoplata - going on on chouse

  6. Omoplata - By Necessity 1

  7. Omoplata - By Necessity 2

  8. Countering the step over from the Williams Guard - Low single

  9. Countering omoplata step over with see saw sweep

  10. Countering omoplata cartwheel with armlock

  11. Augusto

  12. Reverse Kimura

  13. Triangle from the triangle trap

  14. Armlock from triangle trap

  15. Pummel through back to triangle trap

  16. Flow drill

  17. Omoplata extras - Swivel breakdown

  18. Omoplata extras - Nino leg tie up

  19. Omoplata extras - Nino Roll

  20. Omoplata extras - Kimura when opponent rolls

  21. Closing

  22. Bonus - Williams guard to arm in guillotine

 
 
 
言語: 英語

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