Each volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises.
Seoi Nage is the first Judo video in the series.
- 5 types of Grips
- 11 Counters
- 9 types of Seois
- 8 Combinations
- 6 Most Common Mistakes
- 6 Fusion Techniques
- 8 Defenses
- 20+ Supplemental Exercises
**You can watch as many times as you want.
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